Andréa Albright was born into a culture where obesity was common, and throughout her teenage and college years, she lost and gained weight very quickly. This yo-yo dieting slowed down her metabolism and destroyed her self-esteem before she accidentally discovered the body-spirit connection to losing weight. Then the struggle of dieting, along with all the extra body fat, slipped away – and it has stayed off for over ten years.
Now, as a healthy size 2, she shows you the steps to losing weight. The healthy, 100% natural way is by ‘counting chemicals not calories’ and building a body-spirit connection inside you that inspires you to live a healthy life every day. Get your free subscription to her online e-Letter ‘Weight Loss Secrets That Last’ on her web site.