Jane Foody

Jane started dabbling with yoga classes at the age of 11 and committed to a steady practice when she was about 13.

With over 10 years of experience, Jane is recognized by Yoga Alliance as an experienced registered yoga teacher (E-RYT) and directs and certifies people to teach yoga through her registered yoga school.

Because there is no one way to practice yoga, Jane offers a multi-style yoga teaching program. This unique method allows the mind, body, emotions and breath to integrate, thereby enabling the practitioner to become a whole person and emerge as their true self.

Jane has studied yoga with Kamala Srinsivan, Edely Wallace, Mukunda Stiles and David Williams, just to name a few.

Jane holds her bachelors in Psychology and is a Certified Hypnotist, which enables her not only to work with people on a physical level but also to help them with their emotional struggles.

Jane has just completed physical therapy school and hopes to bridge yogic healing techniques with western healing techniques.

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