Jonathan Foust, MA, CSA, is co-founder of the Mindfulness Training Institute of Washington, a teacher in the Insight Meditation Community of Washington, and a former president and senior teacher at Kripalu Center for Yoga and Health, the largest center for yoga and health in North America.
A dedicated practitioner of yoga and meditation from the age of 15, Jonathan has studied numerous disciplines from both the Yogic and Buddhist traditions. He has been leading retreats, seminars, and training teachers for over 20 years in residential, non-profit and corporate settings.
He maintains a private practice in the DC Metro area.
Have you noticed that inner peace is a moving target? Perhaps you’ve observed that sometimes your traditional practice ‘works’ and other times it seems to have no effect. Understanding meditation through the lens of Patanjali’s yoga sutras can provide new … More