Mark Coleman has practiced Buddhist meditation since 1984. He is a Spirit Rock Meditation Teacher and has been teaching Insight meditation retreats since 1997. He also leads wilderness meditation retreats from Alaska to Peru, integrating Mindfulness Meditation with nature. He is author of” Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery”. Mark is a psychotherapist, life-coach, and mindfulness consultant to corporations. He is an avid outdoor enthusiast and passionate about combining the forces of meditation, silence, and nature.
Have you ever wanted to learn to take your meditation practice outdoors into nature? Are you curious about “Mindfulness Meditation” and how you can practice it in a simple, direct and accessible way? Do you want to bring more awareness … More