Prana Regina Barrett
Prana Regina Barrett, BS, MIA, ERYT, CYT and John Rene Berard, BS, MBA, RYT, CMT have been sharing a taoist and yoga based tantric path for 12 years. In private sessions, workshops and retreats, they share tantric practices, communication skills and intimacy building techniques. Participants feel at ease within the safe & sacred container that is created. People of all ages and sexual orientations are drawn to Prana and Rene’s authentic & playful style. Prana and Rene have been sharing engaging workshops for over 25 years, offering private sessions, workshops & retreats in Portland, Maine, as well as around the world. To learn more about Prana and Rene and the services they provide, visit her MyYogaHub profile.
We will share a sampling of tantra practices such as breathing techniques, meditation, energy movement & a flow of gentle and restorative yoga poses. Often misunderstood in the West, tantra is a practice of balancing masculine and feminine energies within. … More