Karen O’Donnell Clarke, certified Kripalu and Integrative Yoga Therapy, teaches traditional and adaptive yoga classes that include special needs populations, such as children and youth with autism spectrum disorders, adults with multiple sclerosis, and senior citizens. Karen is a frequent presenter on the topic of adaptive yoga for the National Multiple Sclerosis Society chapters, Kripalu Yoga Teachers Association (KYTA) conferences, and yoga studios throughout the U.S.
Chair Yoga can be fun and challenging. It offers an alternative to mat yoga that can be just as challenging. Let’s face it, not everyone feels comfortable sitting on the floor. That alone can make yoga inaccessible. However, many postures … More →
Chair Yoga can be fun and challenging. Chair Yoga offers an alternative to mat yoga that can be just as challenging. Let’s face it, not everyone feels comfortable sitting on the floor. That alone can make yoga inaccessible to many. … More →