Please have pen to take notes. There will be movement. You can also view my Sun Salutation video in the movement and meditation area for further guidance.
Speaker Followup Questions
Each speaker has an area for further questions and discussions related to their session or workshop.
Step 4: View PowerPoint Slide Presentation
Click here to load the slides
You may listen to just the audio replay above, or via the streaming web player found inside the slide presentation window.