Jane Foody

How to Relax Your Mind & Body Into Tranquility

Category: Meditation,
Help Saturday, February 11, 2012 from 4:00 PM to 5:00 PM PST

Please print out the handouts, find a quiet place, get comfortable and have something to write with.

Click here to view the PDF Handout and print a copy

  • Or right click and choose “Save Target As” to download it.

 

 

 

Speaker Followup Questions
Each speaker has an area for further questions and discussions related to their session or workshop.

 

Step 4: View PowerPoint Slide Presentation

 

Click here to load the slides
You may listen to just the audio replay above, or via the streaming web player found inside the slide presentation window.

 



Speaker Bio: Jane started dabbling with yoga classes at the age of 11 and committed to a steady practice when she was about 13. With over 10 years of experience, Jane is recognized by Yoga Alliance as an experienced registered yoga teacher (E-RYT) and directs and certifies people to teach… Read full bio »