Jane Foody

How to Relax Your Mind & Body Into Tranquility

Category: Meditation,
Help Saturday, February 11, 2012 from 4:00 PM to 5:00 PM PST

Please print out the handouts, find a quiet place, get comfortable and have something to write with.

Click here to view the PDF Handout and print a copy

  • Or right click and choose “Save Target As” to download it.




Speaker Followup Questions
Each speaker has an area for further questions and discussions related to their session or workshop.


Step 4: View PowerPoint Slide Presentation


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You may listen to just the audio replay above, or via the streaming web player found inside the slide presentation window.


Speaker Bio: Jane started dabbling with yoga classes at the age of 11 and committed to a steady practice when she was about 13. With over 10 years of experience, Jane is recognized by Yoga Alliance as an experienced registered yoga teacher (E-RYT) and directs and certifies people to teach… Read full bio »