Sandy Bothmer

Moving from Within

Category: Yoga,
Help Saturday, February 11, 2012 from 9:15 AM to 10:15 AM PST

Find an open space to move, brings two copies of the body diagram handout, a cushion, pen, journal and water

Click here to view the PDF Handout and print a copy

Please use the following audio clips during this session when instructed by Sandy.

Track #1 | Pouring:      Track #2 | Heart Breath:




Speaker Followup Questions
Each speaker has an area for further questions and discussions related to their session or workshop.

Speaker Bio: If Sandy’s career path could be depicted in a drawing, it would be a tree. Its roots are deeply planted in education, and its limbs grow upward and outward into the field of energy medicine and healing. Sandy has 20 years’ teaching experience at the elementary school level, Read full bio »