A Minute for Me

The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose perspective on what’s really important. The best way to regain or keep your balance is to pay attention rather than drowning in the deep pool of never-ending to-dos. In this session, join award-winning author Megan McDonough as she shares simple steps from the just-released and updated book “A Minute for Me: Learning to Savor Sixty Seconds” to create a more conscious, deliberate life You’ll learn:
  • The most critical mindset you must have to transform a crazy schedule from busy-ness to balance
  • Four simple steps for a deeper, richer sense of fulfillment instead of feeling “is this all there is?”
  • The #1 misconception about time and how to use that truth to move through the day with less stress and more ease