Andrea Albright

Yoga For Weight Loss

Categorie(s): Yoga,

When: Tuesday, August 9, 2022

Time: 6:45 to 7:45 am PST

“Fat Loss Yoga” – How To Use The Science And Spiritual Principles Of Yoga For Maximum Fat Loss In The Belly, Hips, Thighs, And Butt

Yoga is cleansing for your body, mind, heart, and spirit… and it’s also one of the most effective ways to “release” extra body fat that your body is hanging onto.

When you understand the 100% natural and healthy way to lose body fat, your yoga practice becomes a sacred place for your body to detox and purify, releasing fat cells and toxins from even the most “stubborn” areas like your belly, hips, thighs, and buttocks.

“Yoga Poses, Meditations, And Breath-work For Optimal Fat Loss In A Safe, Gentle, and Loving Way”

Plus, when you apply the yogic principles of forgiveness, non-judgment, acceptance, and love, your fat loss journey becomes a sacred journey of connecting to your divine essence or “spirit”. This keeps you inspired, motivated, and HAPPY along the journey as you release the extra body fat and drop down to your ideal body size for life.

Speaker Bio: Andréa Albright was born into a culture where obesity was common, and throughout her teenage and college years, she lost and gained weight very quickly. This yo-yo dieting slowed down her metabolism and destroyed her self-esteem Read full bio »