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Categorie(s): Yoga, When: Tuesday, December 1, 2020 Time: 6:45 to 7:45 am PST
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Sun Yoga is an ancient practice of the people, especially those who believe in maintaining a healthy lifestyle. The full vibrancy of life becomes possible when you interact or communicate between body and soul, thus energy can be revitalized and extracted through certain forms and practiced by yogic means of prescribed poses.
From the early morning at the break of the rising Sun, there are twelve different posture of sun yoga that can be exercised in six different session such as summer, monsoon, autumn, pre-winter, winter, and spring for ultimate health.
