Jeffrey Davis

Yoga as Muse for Creative Flow is an easy-to-apply system of learning how to use yoga’s myriad tools and principles for optimal creativity.

In this two-hour virtual workshop, you will discover how the science of Yoga as Muse can help you create and live in what psychologist Mihaly Csikzentmihalyi describes as ‘optimal flow.’ Flow is a state of effortless joy when we are engaged in the work we love – work that challenges yet is full of discovery, novelty, and wonder.