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Categorie(s): When: Tuesday, November 12, 2019 Time: 6:45 to 7:45 am PST
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It’s nice to get away from stress and angst with a pampering spa. Any get-away would be nice, including a simple bubble bath—like the old television ad where Mom blissfully murmurs “Calgon, take me away” while soaking in a bubble-filled tub.
Escapism has its appeal.
Trouble is, though, you eventually have to come back from the spa or the tub to face the same old situations that gave you the stress in the first place.
Retreating from life’s battles gives us a reprieve, but not long-term peace.
In this session, you’ll learn a four-step process for living your life deliberately, on purpose, and with conscious creation.
In this program, you will:
* Explore experience- See clearly your immediate response in stressful situations.
* Build perspective- Widen your awareness to consider other, new possibilities in confining situations, giving you more freedom.
* Choose Deliberately- Consciously create your response instead of reacting habitually.
* Develop a personal vision.
