Dee Williams

Health + Wealth = Happiness

Categorie(s): Health and Wellness,

When: Friday, February 10, 2012

Time: 9:15 to 10:15 am PST

In this session, you will learn about the state of common illnesses that can affect people of all ages and discuss what proactive steps can be made to minimize them.

Dee will take us through gentle breathing exercises accompanied by gentle movement. She will discuss nourishment, hunger vs. appetite, breathing exercises and mental attitude. As Dee takes you through this session, you will discover some of the top rewards for having regard for your physical body.

Speaker Bio: Deborah Williams is a Yoga Alliance Registered Yoga Teacher (RYT). Her Yoga journey began after 20 years of dedication to Buddhist study, prayer, and meditation. During much of that time, she worked in the computer technology industry. In 2001, Read full bio »