Elissa Cobb

The Phoenix Rising Approach to Applying Yoga to Daily Life


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When: Wednesday, February 8, 2012

Time: 5:15 to 6:15 pm PST

Each day we arise and head out into the midst of our lives, with good intentions about living closer to the truth of who we are, how we are, or how we want to be. Then life happens and days go by without us stopping to reflect until we are once again on our yoga mats.

Learn a technique that can enhance your yoga practice as well as change how you live. Connect what you discover inside yourself with your daily life, making the practice of Yoga much more than an “on-the-mat” event.

Speaker Bio: Elissa has more than 20 years of combined practice and teaching experience in fitness/health consulting, body/mind and movement practices, Yoga and Yoga Therapy. She has a Master’s Degree in Embodiment Studies, is a Certified Advanced Phoenix Read full bio »