Ishwari Jay

Anusara, Flowing with the Cosmic Dance

Categorie(s): Health and Wellness,

When: Friday, February 10, 2012

Time: 5:15 to 6:15 pm PST

In this Anusara Yoga session, we will look in depth at the five acts of Shiva Nataraj, the Cosmic Dancer, and see how they affect both our life and practice. Ishwari will help you reinforce the Universal Principles of Alignment in the Lower body, which is wonderful for lower back, knees or hamstring issues.

This session will consist of a multi-level practice combined with philosophy.

Speaker Bio: Ishwari Jay, Certified Anusara Teacher, Author, Speaker & founder of yogabhava, has spent the last decade empowering thousands of people to reach their full potential. Born in France, she studied acting and became very successful as an actress and… Read full bio »