Kat Robinson

Creative Sequencing

Categorie(s): Yoga,

When: Thursday, February 9, 2012

Time: 2:30 to 3:30 pm PST

Attendees will learn how to make their practice their own by adding some creativity and flair to Sun Salutations. They will also learn to provide a flowing sequence, taking them from pose to pose in a full body-mind asana practice.

Whether you are a practitioner or a teacher, this class can serve you well.

Speaker Bio: Kat Robinson is the author of “I Almost Died! Reinventing Yourself with Yoga and Meditation After Traumatic Illness or Injury”, and the creator of “Sewing Yoga” DVD, a therapeutic yoga program designed to alleviate the aches and pains associated with… Read full bio »