Tag Archives: 2012

2012 Virtual Conference Ticket

Imagine attending an affordable yoga and meditation conference that fits easily into your busy schedule. A conference where well-respected thought leaders come together to give you tools and techniques for yoga, health, and happiness or, in other words, balance and … More

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Being Meditation

Being meditation is meant to imply that ‘trying’ to meditate is a paradoxical experience. We can put ourselves in the conscious state of meditation but it isn’t until we learn to ‘let go’ into the meditative energy that expanded consciousness … More

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Pranayam: A Breath to Rejuvenate, Meditate and Live

We continually hear about how the study of yoga can influence health. It is not just words but proven fact that any form of yoga, correctly practiced, will improve health and well being. WThe question may be “why is this … More

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Turning Your Website Into a Platform for Success

coming soon…

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Dreamwork and Your Body – Part 2

While dreaming, we find ourselves in a world we know to be real. Only upon awakening do we call it a dream. Embodied imagination is a method to relive the dream as a real event. We slow down our remembering … More

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Freud Gets off the Couch and Onto the Mat – Part 2

Freud knew what he was doing when he asked his patients to lie back and recline. Obtaining a calm focused mind and fit body takes practice and discipline over time. People in recovery from addictions can find healthy sober alternatives … More

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Ashutosh Mukherjeepost

Please have pen to take notes. There will be movement. You can also view my Sun Salutation video in the movement and meditation area for further guidance. Click here to view the PDF Handout and print a copy

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Amy Weintraub

For this session, bring paper, pen and something comfortable to sit on. Click here to view and print the PDF Handout Or right click and choose “Save Target As” to download it.

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Anatara Buckley

” Come as you are, ready to listen to me and to yourself… print out the worksheet if you can, and have something to write with.” Click here to view the PDF Handout and print a copy

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Anusara, Flowing with the Cosmic Dance

In this Anusara Yoga session, we will look in depth at the five acts of Shiva Nataraj, the Cosmic Dancer, and see how they affect both our life and practice. Ishwari will help you reinforce the Universal Principles of Alignment … More

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Online Strategies in 3 Simple Steps

Would you like your Yoga and Wellness business to thrive? All you have to do is use three simple online marketing steps that can dramatically transform your business revenue – literally overnight! Ishwari Jay, certified Anusara Yoga teacher and Internet … More

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The Science and Art of Healing

Dr. Wollman will begin his talk with a review of the body’s own healing systems. This will be followed by a review of some of the research and new methods of treatment the medical profession is using based on the … More

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R.I.P : Rest in Peace

The death of a loved one is a significant event for all of us. It is a time of deep spiritual, physical and emotional responses. Sometimes it can be overwhelming and debilitating. Can we prepare for this? In this conference, … More

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South African Healing Wisdom & What It Has to Offer the West

African Healing Wisdom How it works and what does it have to offer the West… To most Westerners, indigenous African healing techniques are at best puzzling and at worst smack of sorcery. The West is replete with technological wonders and … More

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Dreamwork and Your Body – Part 1

While dreaming, we find ourselves in a world we know to be real. Only upon awakening do we call it a dream. Embodied imagination is a method to relive the dream as a real event. We slow down our remembering … More

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Shake, Rattle and Move

In today’s stressful world, it is often the case that our kids need to take it easy, breathe, and relax. But the flip side of relaxation is true as well. Sometimes kids need to be energized, to get the juices … More

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Freud Gets off the Couch and Onto the Mat – Part 1

Freud knew what he was doing when he asked his patients to lie back and recline. Obtaining a calm focused mind and fit body takes practice and discipline over time. People in recovery from addictions can find healthy sober alternatives … More

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Moving from Within

It is from the quiet place within, your heart center, the place where your spirit resides, that movement from within originates. Your HeartBreathTM, the movement of your heart and lungs as one, supports and enlivens the expression of your Divine-self … More

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Creative Sequencing

Attendees will learn how to make their practice their own by adding some creativity and flair to Sun Salutations. They will also learn to provide a flowing sequence, taking them from pose to pose in a full body-mind asana practice. … More

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The Art of Letting Go

While the spiritual path is often where we seek refuge from the uncertainties of our daily lives, it remains a deeper invitation into knowing the peace, effortless freedom, and loving grace of our true divine nature. For those who are … More

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Next Era Living: The World of And

The next era of your life is more than just another continued chapter in your life. It is a beginning, a new distinctive period in your life, marked by a distinctive context and paradigm of thinking. Next era living provides … More

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Love the Emotions You Hate!

This subject is the last piece of the puzzle of education for human happiness – the emotional education. The key to the secret of manifestation of our desires is not only in our minds, as many believe, but in the … More

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Ayurvedic Wellness Practices for Mindfulness

We want to meditate, we want to create more mindfulness in our lives, but sometimes the natural wild child of our thoughts behaves as well as a recalcitrant two-year-old. In this experiential workshop, we’ll be discussing Ayurvedic techniques to help … More

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Simple “How-To” and “Who’s Who” Introduction to Sanskrit Mantra

So you’ve discovered chanting and are enjoying it. Perhaps you’ve even practiced a mantra or two. But do you really know whom you’re chanting to? Do you know your Gayatri from your Ganesha, or do Krishna and Vishnu still sound … More

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Shaktipat Meditation

Shakti is spiritual energy or spirit, and Shaktipat Meditation connects directly to the source of life within: Self Awareness. Students will be guided energetically into samadhi and experience higher states of consciousness. Learn to: 1) Awaken the kundalini and experience … More

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Zero Balancing for Vibrant Health

Zero Balancing is a hands-on system of therapy that balances the relationship between the skeletal system and the deepest flow of energy in your body. By aligning and clarifying the energy fields as they relate to your core, ZB addresses … More

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Uncovering Natural Health Secrets: What Works and What Doesn’t

Join health advocate and author Kevin Gianni as he shares little known secrets about getting and staying healthy. Over the last 6 years, Kevin has interviewed hundreds of health experts and researched hundreds of natural treatments. In this presentation, Kevin … More

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A Minute for Me

The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose perspective on what’s really important. The best way to regain or keep your balance is to pay … More

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Health + Wealth = Happiness

In this session, you will learn about the state of common illnesses that can affect people of all ages and discuss what proactive steps can be made to minimize them. Dee will take us through gentle breathing exercises accompanied by … More

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Pilates and Movement Therapy – Getting to the Core

Explore the movement fundamentals of daily activities (eating, sleeping, driving, workplace performance, household chores, exercise, competitive and non-competitive sports, etc.) and the impact of injuries and muscle imbalances that cause painful responses. Experience Pilates-based anatomical movements that correct and improve … More

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Fun with Chair Sun Salutation

Chair Yoga can be fun and challenging. It offers an alternative to mat yoga that can be just as challenging. Let’s face it, not everyone feels comfortable sitting on the floor. That alone can make yoga inaccessible. However, many postures … More

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Virtual Drumming and Sound Meditation

”Drumming with All of You in a Virtual Drum Circle” Drumming increases Alpha brainwaves, those brainwaves that are associated with feelings of well-being and euphoria. The result is a relaxed nervous system. Drumming is ideal for managing stress and accelerating … More

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Soothing the Spirit: Yoga for Anxious Mind

We’ve all experienced moments of nervousness, but obsessive thinking can lead to sleepless nights, emotional meltdowns, high-blood pressure and even full-blown panic attacks. The question is how do we quiet that neurotic roommate in our head that keeps perpetuating feelings … More

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Increasing Prana – Yoga for Multiple Sclerosis

In 2010, after years of working with students with MS and other neurological conditions, Robin was asked to develop a program specifically for The MS Center at Evergreen Hospital in Kirkland, Washington. Synchronistically, the same week that she was hired … More

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Grief in the Tissues: Trauma Recovery from a Yoga Perspective

Learn what happens in the brain when trauma occurs, how it affects our biochemistry after the event, and how yoga can help bring our inner pharmacy back into balance. You will learn a centering practice for trauma that creates a … More

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Being Meditation

Being meditation is meant to imply that ‘trying’ to meditate is a paradoxical experience. We can put ourselves in the conscious state of meditation but it isn’t until we learn to ‘let go’ into the meditative energy that expanded consciousness … More

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Unstuck & Out of Pain: PRYT Approach to Mind Body Connection

Raise the corners of your mouth – feel lighter? Listen to soft waves – dream bigger? Scrunch into a ball – seem all too familiar? Our physical body works synergistically with our Mind and Emotions to connect us to What’s … More

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3-Step Blueprint to a Successful & Thriving Wellness Business

As a Wellness professional, you thrive on helping your clients achieve balance and wellbeing in their lives. But when it comes to creating a sustainable, balanced and successful business, you fall out of alignment and into fear, confusion and frustration. … More

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Grassroots Marketing to Increase Revenue & Attract More Clients

Online marketing and social media are now seen as non-negotiable marketing tools for Wellness professionals. But the bedrock foundation to marketing lies right outside your Studio, Practice or Clinic! This session gives you back-to-basics marketing strategies and tools that you … More

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Using Intuition in this Dynamic and Passionate Time of Change

Many people may feel that they are not ‘doing’ enough right now. They feel that there simply must be something that they should be actively engaged in, something that, in the ‘doing’, is working for the greater good. Many sense … More

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Eating Organically on a Budget

Do you want to eat more organic foods but don’t know where to start? Have you wanted to learn more about how an organic diet can benefit you and your family’s health? Join Mona Laru of Naked Nutrition and embark … More

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Ayurvedic Perceptions of Yogic Lifestyle

Ayurveda, the world’s oldest comprehensive health care system, is the Science of Life or Pure Wisdom of Daily Living that has been practiced in India for over 5,000 years. It is the “sister science” to Yoga and is one of … More

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Ayurveda’s Adaptive Yoga

In this session, learn the specific Ayurvedic applications of the energetics of postures and breathing techniques, including langhana (yin) and brahmana (yang), and the relationship between the nervous system, breathing techniques and yoga postures. Students will learn how to choose … More

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The Top Ten Steps to Innovative Marketing

Developing an innovative marketing plan is crucial to your long-term success. Marketing has greatly evolved in the last several years. What used to work might not be as effective anymore. Consumers are much more savvy and want to be reached … More

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How to Relax Your Mind & Body Into Tranquility

In this session, participants will learn how to take control of their stress and induce a state of tranquility, peacefulness and relaxation. Did you know that the average adult repairs about 300 billion cells every single day? The food you … More

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The Healing Path of Yoga

Explore how your actions, thoughts and images of who you are and how you feel about yourself can lead to health or disease. Experience how the body, mind, and breath interconnect and influence each other. Many contemporary debilitating diseases are … More

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How Much Pain is Okay in Yoga Practice – Part 1

Many seek out yoga as a way to decrease pain from an injury, while others practice yoga to attain a better quality of life in the face of a chronic pain condition. Yet most do not have a clear idea … More

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How Much Pain is Okay in Yoga Practice – Part 2

Many seek out yoga as a way to decrease pain from an injury, while others practice yoga to attain a better quality of life in the face of a chronic pain condition. Yet most do not have a clear idea … More

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