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Tag Archives: Anxiey
Soothing the Spirit: Yoga for Anxious Mind
We’ve all experienced moments of nervousness, but obsessive thinking can lead to sleepless nights, emotional meltdowns, high-blood pressure and even full-blown panic attacks. The question is how do we quiet that neurotic roommate in our head that keeps perpetuating feelings … More
Posted in Health and Wellness, Yoga
Tagged 2012, Anxiey, health and wellness, Robin Rothenberg, spirit, yoga
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