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Tag Archives: Ayurveda
Ayurvedic Wellness Practices for Mindfulness
We want to meditate, we want to create more mindfulness in our lives, but sometimes the natural wild child of our thoughts behaves as well as a recalcitrant two-year-old. In this experiential workshop, we’ll be discussing Ayurvedic techniques to help … More
Ayurveda’s Adaptive Yoga
In this session, learn the specific Ayurvedic applications of the energetics of postures and breathing techniques, including langhana (yin) and brahmana (yang), and the relationship between the nervous system, breathing techniques and yoga postures. Students will learn how to choose … More
Neti Salt Wash
Himalayan Institute’s Neti Potâ„¢ Salt is 99.99% USP grade salt, the highest purity salt commercially available. It is non-iodized and contains no additives or anti-caking agents. Use a heaping ¼ teaspoon per Neti Potâ„¢ use. 10 ounce jar.
Sacred Secrets of Ayurveda as Yogic Tools for Healing
Ayurveda, the Wisdom and Science of Daily Living, originated in India over 6,000 years ago, making it the oldest known medical system still in use. This practical knowledge of self-healing is one that everyone can learn. The basis of Ayurveda … More
Ingest, Digest, Rest – Ayurvedic Tips for Heatlhy Digestion
Improve Mental Digestion for better health, meditation and daily well-being. According to Ayurveda, our digestion is the very cornerstone of our health and well-being. During the processes of digestion, absorption, and assimilation, whatever we take in literally becomes us. Of … More