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Tag Archives: breath
Moving from Within
It is from the quiet place within, your heart center, the place where your spirit resides, that movement from within originates. Your HeartBreathTM, the movement of your heart and lungs as one, supports and enlivens the expression of your Divine-self … More
Breathing Practices to Create Resilience for Life®
Imagine possessing invisible tools – to use anywhere, anytime – that are proven to enhance energy, mental clarity, and peace. In this seminar you will learn two powerful breathing techniques that do just that! The first, known as the ‘yogic … More
Posted in Yoga
Tagged 2011, breath, increase lung capacity, Jaymie Meyer, mind, stress, yoga
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Awake in the Wild – Mindfulness Meditation in Nature
Have you ever wanted to learn to take your meditation practice outdoors into nature? Are you curious about “Mindfulness Meditation” and how you can practice it in a simple, direct and accessible way? Do you want to bring more awareness … More
Posted in Meditation
Tagged 2011, aware, breath, Mark Coleman, Meditation, mindfulness, nature, present
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