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Tag Archives: chair
Fun with Chair Sun Salutation
Chair Yoga can be fun and challenging. It offers an alternative to mat yoga that can be just as challenging. Let’s face it, not everyone feels comfortable sitting on the floor. That alone can make yoga inaccessible. However, many postures … More
Posted in Yoga
Tagged 2012, chair, Karen O'Donnell Clarke, sun salutation, yoga
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Chair Yoga for Every Body
Chair Yoga can be fun and challenging. Chair Yoga offers an alternative to mat yoga that can be just as challenging. Let’s face it, not everyone feels comfortable sitting on the floor. That alone can make yoga inaccessible to many. … More
Posted in Yoga
Tagged 2011, alternative, better alignment, chair, Karen O'Donnell Clarke, modifications, yoga
Comments Off on Chair Yoga for Every Body