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Tag Archives: chakra
Using Nada Yoga Techniques in our Yoga and Meditation Practice
The objective of Shantha’s presentation is for us to learn to breathe, move, stretch, and meditate mindfully and intentionally, using key sound and music cues as an important tool for concentration, and to take that mindful intention into every moment … More
Posted in Meditation, Yoga
Tagged 2011, chakra, Meditation, music, Nada yoga, Shantha Sri, Shanti, sound, therapy, yoga
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