Tag Archives: Chaya~Sharon Heller

Ayurveda’s Adaptive Yoga

In this session, learn the specific Ayurvedic applications of the energetics of postures and breathing techniques, including langhana (yin) and brahmana (yang), and the relationship between the nervous system, breathing techniques and yoga postures. Students will learn how to choose … More

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Sacred Secrets of Ayurveda as Yogic Tools for Healing

Ayurveda, the Wisdom and Science of Daily Living, originated in India over 6,000 years ago, making it the oldest known medical system still in use. This practical knowledge of self-healing is one that everyone can learn. The basis of Ayurveda … More

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