Tag Archives: cultivate positive

Cultivate the Positive: Get Clear and Be Calm

Author: Julie Lusk
Date: May 7, 2011

Join in and learn three proven yoga techniques to help you set a worthwhile intention that will enable you to overcome frustrations, anxiety and fatigue. First, you’ll learn a yoga meditation technique from the Yoga Sutras called Pratipaksha Bhavana, which … More →

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