Tag Archives: emotions
This subject is the last piece of the puzzle of education for human happiness – the emotional education. The key to the secret of manifestation of our desires is not only in our minds, as many believe, but in the … More
A profound reduction in muscular tension is only a few breaths away! No matter where you are or what you are doing, you can use the principles of self-massage to help your muscles soften and let go. Learning to do … More
We are all on a personal journey to becoming our most genuine selves. But the first step on that journey is to become aware of our thoughts and emotions and how they affect our bodies and how our physical self … More
Bhakti Yoga is yoga of the heart, using devotion and love to merge with the infinite. Jnana Yoga is yoga of the Mind, using tools like reason, discernment, and discrimination to uncover truth. They seem like opposites, but in this … More
For this session, please have a pile of unshelled peanuts on hand for a fun exercise!