Tag Archives: emotions

Love the Emotions You Hate!

This subject is the last piece of the puzzle of education for human happiness – the emotional education. The key to the secret of manifestation of our desires is not only in our minds, as many believe, but in the … More

Posted in Health and Wellness | Tagged , , , | Comments Off on Love the Emotions You Hate!

Therapeutic Self Massage!

A profound reduction in muscular tension is only a few breaths away! No matter where you are or what you are doing, you can use the principles of self-massage to help your muscles soften and let go. Learning to do … More

Posted in Yoga | Tagged , , , , , , | Comments Off on Therapeutic Self Massage!

Journey To Self Awareness

We are all on a personal journey to becoming our most genuine selves. But the first step on that journey is to become aware of our thoughts and emotions and how they affect our bodies and how our physical self … More

Posted in Wellness Professionals | Tagged , , , , , , | Comments Off on Journey To Self Awareness

Opposites Attract – The Perfect Yogic Balance of Head and Heart

Bhakti Yoga is yoga of the heart, using devotion and love to merge with the infinite. Jnana Yoga is yoga of the Mind, using tools like reason, discernment, and discrimination to uncover truth. They seem like opposites, but in this … More

Posted in Yoga | Tagged , , , , , , , , , | Comments Off on Opposites Attract – The Perfect Yogic Balance of Head and Heart

Nischala Joy Devi

For this session, please have a pile of unshelled peanuts on hand for a fun exercise!

Posted in Health and Wellness, Yoga | Tagged , , , , , , | Comments Off on Nischala Joy Devi