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Tag Archives: energized
Shake, Rattle and Move
In today’s stressful world, it is often the case that our kids need to take it easy, breathe, and relax. But the flip side of relaxation is true as well. Sometimes kids need to be energized, to get the juices … More
Moving from Within
It is from the quiet place within, your heart center, the place where your spirit resides, that movement from within originates. Your HeartBreathTM, the movement of your heart and lungs as one, supports and enlivens the expression of your Divine-self … More