Tag Archives: energy

Anusara, Flowing with the Cosmic Dance

In this Anusara Yoga session, we will look in depth at the five acts of Shiva Nataraj, the Cosmic Dancer, and see how they affect both our life and practice. Ishwari will help you reinforce the Universal Principles of Alignment … More

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Zero Balancing for Vibrant Health

Zero Balancing is a hands-on system of therapy that balances the relationship between the skeletal system and the deepest flow of energy in your body. By aligning and clarifying the energy fields as they relate to your core, ZB addresses … More

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The Essence of Sun Yoga Postures

Sun Yoga is an ancient practice of the people, especially those who believe in maintaining a healthy lifestyle. The full vibrancy of life becomes possible when you interact or communicate between body and soul, thus energy can be revitalized and … More

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Energy Bootcamp – Framework & Practice

Every Aspect of Your Life is Governed by the Dimensional Layers of Reality! Every day, well-meaning, big-hearted people who are trying to find fulfillment and make a positive change in their lives are disappointed to find that widely promoted tools … More

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Introduction to Tantra (Sacred Sexuality) as an Individual Practice

We will share a sampling of tantra practices such as breathing techniques, meditation, energy movement & a flow of gentle and restorative yoga poses. Often misunderstood in the West, tantra is a practice of balancing masculine and feminine energies within. … More

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Sound and Yoga

Although you cannot see it with your naked eye, everything around you is vibrating. You are vibrating! This is important because we experience an optical illusion while we see ourselves as distinct and separate from one another, when in fact … More

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