Tag Archives: exercises

David Berceli and Sherry Mills

For this session, bring paper, pen and something comfortable to sit on. Part 2 To view part 1 of this class click here Click here to view and print the PDF Handout Or right click and choose “Save Target As” … More

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David Berceli and Sherry Mills

For this session, bring paper, pen and something comfortable to sit on. Part 1 To view part 2 of this class click here Click here to view and print the PDF Handout Or right click and choose “Save Target As” … More

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Neurogenic Yoga

Neurogenic Yoga marries the ancient practice of yoga with the modern discovery of Trauma Releasing Exercises as discovered by Dave Berceli. Neurogenic yoga is a set sequence of asanas (postures) designed to facilitate natural healing culminating with neurogenic tremors.

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Creating Peaceable Presence

In this session, Sandy Bothmer, M.Ed. will engage you in a number of exercises from the second edition of her book “Creating the Peaceable Classroom” to help you formulate an inner climate of calm and vitality that will improve your … More

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