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Tag Archives: exercises
David Berceli and Sherry Mills
For this session, bring paper, pen and something comfortable to sit on. Part 2 To view part 1 of this class click here Click here to view and print the PDF Handout Or right click and choose “Save Target As” … More
Posted in Yoga
Tagged David Berceli, exercises, Neurogenic, releasing, trauma, TRI, yoga
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David Berceli and Sherry Mills
For this session, bring paper, pen and something comfortable to sit on. Part 1 To view part 2 of this class click here Click here to view and print the PDF Handout Or right click and choose “Save Target As” … More
Neurogenic Yoga
Neurogenic Yoga marries the ancient practice of yoga with the modern discovery of Trauma Releasing Exercises as discovered by Dave Berceli. Neurogenic yoga is a set sequence of asanas (postures) designed to facilitate natural healing culminating with neurogenic tremors.
Posted in Health and Wellness, Yoga
Tagged 2011, David Berceli, exercises, health & wellness, releasing, trauma, TRE
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Creating Peaceable Presence
In this session, Sandy Bothmer, M.Ed. will engage you in a number of exercises from the second edition of her book “Creating the Peaceable Classroom” to help you formulate an inner climate of calm and vitality that will improve your … More
Posted in Health and Wellness
Tagged 2011, concentration, creating the peaceable classroom, elevator technique, exercises, focus, Sandy Bothmer
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