Tag Archives: Felicia Marie Tomasko

Ingest, Digest, Rest – Ayurvedic Tips for Heatlhy Digestion

Improve Mental Digestion for better health, meditation and daily well-being. According to Ayurveda, our digestion is the very cornerstone of our health and well-being. During the processes of digestion, absorption, and assimilation, whatever we take in literally becomes us. Of … More

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