Tag Archives: focus

Peaceable Kids

How can we create peaceable kids? Adults who are charged with the care of children often ponder this question. How can I get Zach to be more relaxed? What can I do to help Emma focus better? How can I … More

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Creating Peaceable Presence

In this session, Sandy Bothmer, M.Ed. will engage you in a number of exercises from the second edition of her book “Creating the Peaceable Classroom” to help you formulate an inner climate of calm and vitality that will improve your … More

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Focus, Flow and Letting Go: Understanding the Three Stages of Meditation

Have you noticed that inner peace is a moving target? Perhaps you’ve observed that sometimes your traditional practice ‘works’ and other times it seems to have no effect. Understanding meditation through the lens of Patanjali’s yoga sutras can provide new … More

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