Tag Archives: kids

Shake, Rattle and Move

In today’s stressful world, it is often the case that our kids need to take it easy, breathe, and relax. But the flip side of relaxation is true as well. Sometimes kids need to be energized, to get the juices … More

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Moving from Within

It is from the quiet place within, your heart center, the place where your spirit resides, that movement from within originates. Your HeartBreathTM, the movement of your heart and lungs as one, supports and enlivens the expression of your Divine-self … More

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Unplugged Play with Creative Kids Yoga

Celebrate the benefits of play – the old fashioned way! Learn more about incorporating developmentally appropriate yoga/movement techniques seamlessly into everyday experiences. Current research shows that there is a direct link between fitness and intelligence, particularly in children under 18 … More

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