Tag Archives: mind
Raise the corners of your mouth – feel lighter? Listen to soft waves – dream bigger? Scrunch into a ball – seem all too familiar? Our physical body works synergistically with our Mind and Emotions to connect us to What’s … More
Imagine possessing invisible tools – to use anywhere, anytime – that are proven to enhance energy, mental clarity, and peace. In this seminar you will learn two powerful breathing techniques that do just that! The first, known as the ‘yogic … More
For this session, please have a pile of unshelled peanuts on hand for a fun exercise!