Tag Archives: mindfulness

Ayurvedic Wellness Practices for Mindfulness

Author: Felicia Tomasko
Date: January 20, 2012

We want to meditate, we want to create more mindfulness in our lives, but sometimes the natural wild child of our thoughts behaves as well as a recalcitrant two-year-old. In this experiential workshop, we’ll be discussing Ayurvedic techniques to help … More →

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Awake in the Wild – Mindfulness Meditation in Nature

Author: Mark Coleman
Date: April 25, 2011

Have you ever wanted to learn to take your meditation practice outdoors into nature? Are you curious about “Mindfulness Meditation” and how you can practice it in a simple, direct and accessible way? Do you want to bring more awareness … More →

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