Tag Archives: mindfulness

Ayurvedic Wellness Practices for Mindfulness

We want to meditate, we want to create more mindfulness in our lives, but sometimes the natural wild child of our thoughts behaves as well as a recalcitrant two-year-old. In this experiential workshop, we’ll be discussing Ayurvedic techniques to help … More

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Awake in the Wild – Mindfulness Meditation in Nature

Have you ever wanted to learn to take your meditation practice outdoors into nature? Are you curious about “Mindfulness Meditation” and how you can practice it in a simple, direct and accessible way? Do you want to bring more awareness … More

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