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Exploring the Basic Principles of Alignment
Injury, aging, and repetitive activities can cause skeletal misalignment that triggers compensatory symptoms and dysfunctional movement throughout the body. In this workshop, we will examine the musculoskeletal alignment of the Mountain posture (Tadasana), the foundational pose of yoga. Referring to … More
Posted in Yoga
Tagged 2011, mountain pose, postural alignment, Priti Robyn Ross, skeletal misalignment, tadasana, yoga
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