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Tag Archives: Paul Fowler
Therapeutic Self Massage!
A profound reduction in muscular tension is only a few breaths away! No matter where you are or what you are doing, you can use the principles of self-massage to help your muscles soften and let go. Learning to do … More
Posted in Yoga
Tagged 2011, emotions, exhilaration, muscular tension, Paul Fowler, self-massage, yoga
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