Tag Archives: physical

The Chakras: Your Inner Pathway to Freedom

The chakras, our seven astral energy centers, hold the keys to physical and emotional health. They also clearly describe the stages we all follow along our path to spiritual enlightenment and inner freedom. In this workshop, we will become more … More

Posted in Meditation | Tagged , , , , , , | Comments Off on The Chakras: Your Inner Pathway to Freedom

How to Relax, Concentrate, and Interiorize In Meditation

Meditation is one of the most natural and rewarding of all human activities. The great master of yoga, Paramhansa Yogananda, defined meditation as “deep concentration on God or one of His aspects”. Practiced on a daily basis, it produces astonishing … More

Posted in Meditation | Tagged , , , , , , , , , | Comments Off on How to Relax, Concentrate, and Interiorize In Meditation

Brain Fitness Personal Development Mind Machine

In this session, I will be introducing Creative Visualization and Relaxation. CVR is designed to relax the body and open the mind to change. When in a state of deep relaxation during ‘Activate Your Mental Pharmacy,’ the listener creates a … More

Posted in Health and Wellness, Meditation | Tagged , , , , , , , , , , , , | Comments Off on Brain Fitness Personal Development Mind Machine