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Tag Archives: relax
Practical Meditation for Stress Reduction and Relaxation
This workshop is for anyone who wants to learn a method to relax. It is not only ideal for those who have never meditated and want to learn, but also for experienced meditators who would like a fresh perspective on … More
Posted in Meditation
Tagged 2011, fresh perspective, Gary Halperin, introduction, Meditation, profound inner stillness, relax
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Sound and Yoga
Although you cannot see it with your naked eye, everything around you is vibrating. You are vibrating! This is important because we experience an optical illusion while we see ourselves as distinct and separate from one another, when in fact … More