Tag Archives: Robin Rothenberg

Soothing the Spirit: Yoga for Anxious Mind

We’ve all experienced moments of nervousness, but obsessive thinking can lead to sleepless nights, emotional meltdowns, high-blood pressure and even full-blown panic attacks. The question is how do we quiet that neurotic roommate in our head that keeps perpetuating feelings … More

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Increasing Prana – Yoga for Multiple Sclerosis

In 2010, after years of working with students with MS and other neurological conditions, Robin was asked to develop a program specifically for The MS Center at Evergreen Hospital in Kirkland, Washington. Synchronistically, the same week that she was hired … More

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Befriending the Body: Yoga for Chronic Pain and Illness

Chronic pain and illness can be debilitating, alienating us from our best ally in the healing journey: our own body. Therapeutic Yoga offers many tools to help us return to a place of comfort and renewed sense of connectivity and … More

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