Virtual Lobby | ![]() |
Tag Archives: Robin Rothenberg
Soothing the Spirit: Yoga for Anxious Mind
We’ve all experienced moments of nervousness, but obsessive thinking can lead to sleepless nights, emotional meltdowns, high-blood pressure and even full-blown panic attacks. The question is how do we quiet that neurotic roommate in our head that keeps perpetuating feelings … More
Increasing Prana – Yoga for Multiple Sclerosis
In 2010, after years of working with students with MS and other neurological conditions, Robin was asked to develop a program specifically for The MS Center at Evergreen Hospital in Kirkland, Washington. Synchronistically, the same week that she was hired … More
Befriending the Body: Yoga for Chronic Pain and Illness
Chronic pain and illness can be debilitating, alienating us from our best ally in the healing journey: our own body. Therapeutic Yoga offers many tools to help us return to a place of comfort and renewed sense of connectivity and … More