| Virtual Lobby |  |
Tag Archives: Shanti
Using Sounds to Tone the Chakras
The objective of this presentation is for us to recognize what type of sounds and music may assist in stimulating energy flow through the subtle energy centers of the body to achieve health and wellness through Chakra balancing. The subtle … More
Posted in Meditation, Yoga
Tagged 2011, Chakras, Healing, Meditation, music, Shantha Sri, Shanti, sound, yoga
Comments Off on Using Sounds to Tone the Chakras
Using Nada Yoga Techniques in our Yoga and Meditation Practice
The objective of Shantha’s presentation is for us to learn to breathe, move, stretch, and meditate mindfully and intentionally, using key sound and music cues as an important tool for concentration, and to take that mindful intention into every moment … More
Posted in Meditation, Yoga
Tagged 2011, chakra, Meditation, music, Nada yoga, Shantha Sri, Shanti, sound, therapy, yoga
Comments Off on Using Nada Yoga Techniques in our Yoga and Meditation Practice