Tag Archives: Soleil Hepner

Unstuck & Out of Pain: PRYT Approach to Mind Body Connection

Raise the corners of your mouth – feel lighter? Listen to soft waves – dream bigger? Scrunch into a ball – seem all too familiar? Our physical body works synergistically with our Mind and Emotions to connect us to What’s … More

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Integrating the Inner Conflict of Un-Resolvable Polar Pairs

What if you learned that to “let go” you had to hold on? Or to relax, you had to be tense? What if you found that to be present, you had to be absent? Your first thought might be ‘how … More

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