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Tag Archives: sun salutation
Creative Sequencing
Attendees will learn how to make their practice their own by adding some creativity and flair to Sun Salutations. They will also learn to provide a flowing sequence, taking them from pose to pose in a full body-mind asana practice. … More
Posted in Yoga
Tagged 2012, creative sequencing, Kat Robinson, sewing, sun salutation, yoga
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Fun with Chair Sun Salutation
Chair Yoga can be fun and challenging. It offers an alternative to mat yoga that can be just as challenging. Let’s face it, not everyone feels comfortable sitting on the floor. That alone can make yoga inaccessible. However, many postures … More
Posted in Yoga
Tagged 2012, chair, Karen O'Donnell Clarke, sun salutation, yoga
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