Tag Archives: trauma

David Berceli and Sherry Mills

For this session, bring paper, pen and something comfortable to sit on. Part 2 To view part 1 of this class click here Click here to view and print the PDF Handout Or right click and choose “Save Target As” … More

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David Berceli and Sherry Mills

For this session, bring paper, pen and something comfortable to sit on. Part 1 To view part 2 of this class click here Click here to view and print the PDF Handout Or right click and choose “Save Target As” … More

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Grief in the Tissues: Trauma Recovery from a Yoga Perspective

Learn what happens in the brain when trauma occurs, how it affects our biochemistry after the event, and how yoga can help bring our inner pharmacy back into balance. You will learn a centering practice for trauma that creates a … More

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Neurogenic Yoga

Neurogenic Yoga marries the ancient practice of yoga with the modern discovery of Trauma Releasing Exercises as discovered by Dave Berceli. Neurogenic yoga is a set sequence of asanas (postures) designed to facilitate natural healing culminating with neurogenic tremors.

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Creating Balance after Trauma or Injury

We all know that a lingering illness or an injury is taxing to the body, mind and spirit. But what about when the doctor says you are healed and you still feel this disconnection? Recovering from an illness or injury … More

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