Computer Users Seated Stretching Program

Whether you are dealing with wrist pain or another injury it is important to pay attention to pain-your body’s internal gage and warning signal. With an Overuse Injury pushing through the pain or withholding the correct diagnosis or treatment can lead to a more severe injury, poor healing or long-term damage. And remember always seek professional help if your pain continues or worsens.

Paula Wilbert

Paula spent 25 years as an occupational therapist assisting children, adults & the elderly to maximize their abilities. Simply by accident, five years ago a tumble resulted in injuries to both her wrists and a career change to an entrepreneur. A problem solver by nature and Read full bio »
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Yoga / Pilates Fingerless Gloves

-Soft, comfortable Lycra glove back for a snug fit -Individual finger and thumb openings enhances comfort, fit and grip -Chamude fabric palm—a silicone dotted ultra suede micro fiber for non-slip superior grip -Cambrelle inner palm liner...More Info